Want to know how to have a profitable weight loss practice that runs like clockwork so you can focus on what’s most important to you? Let me show you exactly what you need to make this your reality…Click here for my free masterclass.

Cauliflower Cheese Soup

Nov 01, 2021

Wholesome goodness – substantial enough on it’s own or serve it with a salad.

Ingredients:
1 small head cauliflower, broken into flowerets
1 cup shredded carrot
1 stalk celery, diced fine
1 small onion, diced fine
2 cloves garlic, minced
1 cup water
½ cup chicken broth
1 packet protein Healthwise Cheese Dip mix
½ cup half and half
½ cup shredded cheddar cheese
Bacon bits for garnish
Green onion for garnish

Directions:

  1. Cook cauliflower, carrots, celery, onion & garlic in 1 cup of water until cauliflower is tender. Remove from heat and mash with potato masher.
  2. Prepare Cheese Dip mix according to directions for soup. Add to cauliflower mixture.
  3. Add chicken broth and half & half. Return to heat and bring to a simmer. Stir in ½ cup shredded cheddar cheese.
  4. Serve with bacon bits and green onion garnish (if desired).

Makes 4 servings 

Nutrition Facts:
Calories     165    
Total Fat   9g
Total Carbohydrates  11g
Dietary Fiber   3g
Protein   11g

Stay connected with news and updates!

Join our mailing list to receive the latest news and updates from our team.
Don't worry, your information will not be shared.

We hate SPAM. We will never sell your information, for any reason.